Book Review: Conquering the Gauntlet
Thinking about adding a Conquer the Gauntlet race to your 2020 schedule? This book can help you prepare.
The Fluid Rules of OCR in 2019
The Ever-changing Rules of OCR in 2019 A lot of amazing things have happened this year in OCR. Nicole Mericle finally won a Spartan World Championship. Ryan Atkins continued to reign supreme as the 24hr King. We saw Warrior Dash disappear before our very eyes. I think the one thing 2019 should be remembered for [...]
Breaking News: Spartan Announces Acquisition of Tough Mudder’s UK, German, and Canadian Races
Spartan announces merger with European and Canadian Tough Mudder assets. Stay tuned for updates as we learn more.
Spartan Central California Ultra/Beast/Super – Los Olivos, CA
Spartan takes on a new venue in the rolling hills of California Wine Country for their last race of the season.
Community Members of the Week: December 14 – 20, 2019
Let's check in with the OCR community as they reflect on 2019.
Spartan announces the 2020 Stadion Series Championship
Elite racers will compete for over $47,000 in prize money across five races, including one at a new course at Angels Stadium of Anaheim in California.
World’s Toughest Mudder 2018 vs. 2019: Hope You Got Your Fill of Waffle House
This week for #tbt, we're revisiting World's Toughest Mudder to see how the 2018 race compares to 2019.
The 2019 Muddies- Best of OCR Winners
The votes have been tallied and it's time to announce the winners of this year's Muddies!
To the New Year: How to make 2020 Your Best Year for Fitness
As a fitness trainer, I have seen people start as “New Year’s Resolutioners” and instantly become regulars, but I have also seen many leave nearly as soon as they started for a variety of reasons. In an effort to help people stick to their fitness goals I wanted to provide a little advice for everyone in the fitness world to help make 2020 the best year for fitness yet.
Spartan Los Angeles Sprint Weekend – Castaic Lake, CA
If you're going to run a race in the rain, Castaic is the perfect venue, and the course this weekend was the epitome of what a 'mud' run should be.
