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Facility Review: Body Lab NJ

As I approach sixty years of age and remain competitively active, I realize a few more things about myself as an athlete and a human being.  I received a boatload of revelation this week at a new muscle recovery studio in Medford, New Jersey.  Erik and Jacquie Stilley opened Body Lab NJ last year.  The [...]

By |April 19th, 2021|Facility Review|0 Comments

OCRmill 21000 Feet Results

Evan doing the Salmon ladder at 21,000 feet in HYLETE shorts and VJ MAXx shoes. On March 7, 2021 I attempted my latest Ultra-Obstacle Course Racing (Ultra-OCR) charity event, OCRmill 21000 feet.  The event involved me running one mile on a treadmill and doing four obstacles repeated for six hours while hooked up [...]

By |April 18th, 2021|Uncategorized|0 Comments

Gear Review: Egg Weights

I recently picked up two sets of Egg Weights after they started appearing in my Facebook newsfeed.  The small weights can be used for a variety of activity and they seemed like a good opportunity for Obstacle Course Racing (OCR) training.  After all we are one of the sports that need good arm strength as [...]

By |April 18th, 2021|Uncategorized|0 Comments

Product Review: Training the Dark Side

Our own OCR Mud Master gives some insight into his "Training the Dark Side"

By |April 14th, 2021|Training, Uncategorized|0 Comments

Spartan Las Vegas Super and Sprint Weekend

Spartan's Back in the Southwest! Daniel Ludwig's recap of the Spartan 2021 Vegazona Sprint & Super

By |April 1st, 2021|Race Recap, Uncategorized|3 Comments

ANW Athlete’s Next Televised Challenge: WIPEOUT!

Hardkour Performance CEO & American Ninja Warrior contestant star in TBS's new reboot of WIPEOUT!

By |March 30th, 2021|News|2 Comments

Spartan Partners with Amazfit Rugged Smartwatch

Mud, Fire, Water, and Barbed Wire are no place for a smartwatch - until now

By |March 23rd, 2021|News|0 Comments

Which Battle of the Lions is right for me?

Our own Ultra-OCR man takes you through the NEW Battle of the Lions Tour - and which events may be best for each of us

By |March 12th, 2021|News, Uncategorized|0 Comments

OCR World Champs Partners with GORILLA Ropes for 2021

The Obstacle Course Racing World Championships is excited to announce it has partnered with USA-made, woman-owned GORILLA Ropes.

By |March 4th, 2021|Uncategorized|0 Comments

500 Miles of MBT’s Newest Road Runner

Remember those shoes with the rocker soles? Yeah, you might just want to give 'em a try...

By |March 3rd, 2021|Uncategorized|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.