I’ve got so many t-shirts I typically have to donate a whole bunch to Salvation Army every year (Congrats random person on “finishing” that Tough Mudder). Still I occasionally find myself with a t-shirt that always seems to find its way to the top of my drawer and is worn weekly. The two HYLTE shirts [...]
With limited racing going on in 2020 I know everyone is itching to get back out on the course. Luckily for you Kansas City has two events in one weekend this coming June making it a perfect opportunity for a trip. Furthermore, these are by brands or owners that held multiple events in 2020, so [...]
Read the full press release here DR. RICHARD SCHLENK WINS FOR THOSE WHO WOULD OCR HUMANITARIAN AWARD Dr. Richard Schlenk of Cleveland, Ohio has been selected as our 2020 For Those Who Would OCR Humanitarian of the Year. The award, which is sponsored by Adventurey LLC and media partner, Mud Run Guide is given annually to an individual [...]
My bestselling book, Strength & Speed’s Guide to Elite OCR was originally written in 2015/2016 and released in 2016. Since then, the industry has gone through some significant changes. Brands have risen and fallen, obstacles at the championship level have become harder and brands have continued to innovate. Five years after the initial release, I [...]
As I approach sixty years of age and remain competitively active, I realize a few more things about myself as an athlete and a human being. I received a boatload of revelation this week at a new muscle recovery studio in Medford, New Jersey. Erik and Jacquie Stilley opened Body Lab NJ last year. The [...]
Evan doing the Salmon ladder at 21,000 feet in HYLETE shorts and VJ MAXx shoes. On March 7, 2021 I attempted my latest Ultra-Obstacle Course Racing (Ultra-OCR) charity event, OCRmill 21000 feet. The event involved me running one mile on a treadmill and doing four obstacles repeated for six hours while hooked up [...]
I recently picked up two sets of Egg Weights after they started appearing in my Facebook newsfeed. The small weights can be used for a variety of activity and they seemed like a good opportunity for Obstacle Course Racing (OCR) training. After all we are one of the sports that need good arm strength as [...]
Our own OCR Mud Master gives some insight into his "Training the Dark Side"
Spartan's Back in the Southwest! Daniel Ludwig's recap of the Spartan 2021 Vegazona Sprint & Super
Hardkour Performance CEO & American Ninja Warrior contestant star in TBS's new reboot of WIPEOUT!