Bad Ass Women of OCR – Erin Rost

By |February 27th, 2019|

Many of us know her as the woman who finished 2nd place in Worlds Toughest Mudder in 2018 (a shocking victory even to Erin), however, there is more to her story. She is a flight commander in the Airforce and has been on the Price is Right. Erin has proven that making choices and sacrifices towards your goals, in the end, is totally worth it.

“New” for 2019, Tough Mudder Announces “Tough Mudder Classic”

By |October 5th, 2018|

Tough Mudder Classic is a return to our badass roots. In 2019 we’ll be testing your strength and mental grit over an 8-10 mile course featuring 25 obstacles -- more per mile than ever before -- including 10 new or updated 2019 obstacles.

Badass Women of OCR: Stefanie Bishop

By |February 1st, 2017|

Stefanie Bishop is nothing but amazing. It is not an easy task by any means to win the World's Toughest Mudder event, but this lady did it with grace, honesty and a fire in her belly. I watched her race rather closely this year and saw nothing short of raw emotion when she got to take home the win. Through this interview, I learned more about Stefanie and her true spirit for OCR.

OPINION: Three Years in Vegas…

By |December 9th, 2016|

Last year I compared World’s Toughest Mudder (WTM) 2014 with 2015. Since another year has passed in the same location, new athletes to the WTM course probably want to know how this year compared to the last two years in Vegas. Here is a quick rundown by topic with my two cents thrown into the mix.

World’s Toughest Mudder – A Personal Journey

By |December 1st, 2016|

It turns out that as innovative and cool as they are, the biggest obstacles are rarely the ones on the course, even at an event like the World's Toughest Mudder. Instead, they're the physical and mental obstacles we bring with us. I am proud that I managed to conquer a few of these myself out there in the desert.

2016 World’s Toughest Mudder Photo Essay

By |November 13th, 2016|

World's Toughest Mudder is in the books for 2016! Tomorrow marks the formal award ceremonies and brunch were top athletes will receive prizes, kettlebells, and some fo those coveted orange blazers. Until then it is time to revisit the last thirty or so hours in the desert with some of the most inspiring and crazy people around.

  • 2016 World's Toughest Mudder

Day 1 at 2016 World’s Toughest Mudder

By |November 11th, 2016|

Mud Run Guide is on the ground fro comprehensive coverage of the 2016 World's Toughest Mudder. While racing does not start until Saturday at noon the WTM festivities have already begun in Lake Las Vegas. Today started with a press conference and media course walkthrough, finishing the day with the annual S-A-W-C-K party at Camp Rhino put on by Matty Gregg and benefiting Saint Baldricks. We give you highlights of the day below.

  • WTM 2016 TOp Women to Watch

2016 World’s Toughest Mudder – Top Women to Watch

By |November 8th, 2016|

It’s World’s Toughest Mudder Week 2016! We are inching closer and closer to Saturday and the start of the 6th Annual World's Toughest Mudder. Saturday at high noon the race kicks off in Lake Las Vegas, Nevada. This week Mud Run Guide is looking at top men, women, and teams to watch as we count down the days. Yesterday we looked at the top men to watch and today we focus on the ladies.

Dr Redtights Tip: World’s Toughest Mudder Pacing

By |November 4th, 2016|

The joy and challenge of a 24-hour event are that you don’t need to run fast to succeed. With slow, constant forward progress you can cover a huge amount of ground so that you will look back on your day and feel like you have accomplished something great.

  • Allison Tai

Allison Tai – Tips for World’s Toughest Mudder

By |November 3rd, 2016|

Allison Tai is an accomplished endurance athlete and obstacle racer. She shares her top tips for the 2016 World's Toughest Mudder in this video. Tai finished second at the 2014 World's Toughest Mudder while stopping to breastfeed her daughter during the race. Tai is the Co-Founder of VanCity OCR a training space for obstacle racers and fitness enthusiasts in Vancouver, British Columbia, Canada. She recently won the Ultra Beast in Lake Tahoe.

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Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.