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Urban Acrobatics

Master the skills and techniques required for obstacle races like the Spartan and Tough Mudder with Certified Coach and Colorado Obstacle Racers Team Captain Tony Middleton. He has expanded his weekly training to Urban Acrobatics on Saturday mornings and Monday nights. His classes are heart pounding workouts that utilize obstacles to improve your agility, strength, power, endurance, and flexibility. Some of the movements practiced in class include tire flip, tire drag, rope climb, Tyrollean traverse, wall climbs, vaulting, crawling, rolling, swinging and much more.

Want to train with some of American Ninja Warrior’s multi-season finalists and prepare for the worlds toughest obstacle course? Every Tuesday night join us in the training that has gotten these athletes in the top ranks. Face the clock in custom built obstacles and learn the techniques to conquer them!

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Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.