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Mas Korima – Delicious, Natural Treats Fit for Runners & Pooches

Mas Korima's seeds were planted years ago when our friend Micah True (Born to Run's "Caballo Blanco") created a connection with the Raramuri people - also known to the outside world as the Tarahumara Indians - and with a large community of good-willed runners that met, bonded, and became family, in the magnificent Copper Canyons of Mexico.

By |December 13th, 2018|Nutrition|0 Comments

Gear Review: Harbinger Big Grip Bar Grips

I enjoy training with weights and Harbinger Big Grip Bar Grips allow me to really focus my strength training by making it progressive and specific. Before we get too deep into training theory, let’s talk about the product and why you may want to incorporate them into your training.

By |December 13th, 2018|Gear Review|0 Comments

Badass Women of OCR – Toni Hessen (Beasts OCR)

Let's talk about my latest Badass Woman in this series - Toni Hessen. She is a strong bad ass momma that comes from a meat cutting career. Like most of us, she did her first OCR and was hooked.

By |December 12th, 2018|Badass Women of OCR|0 Comments

Warrior Dash Unveils 5 New 2019 Obstacles

With 17 obstacles in the Warrior Dash arsenal, each 2019 course is uniquely comprised of new obstacles and variations on signature obstacles including Up Slide Down, Alcatraz, Get a Grip, and Kiss My Grass. New in 2019, Warrior Dash will feature the industry’s first zip-line obstacle, Super Fly, along with the 3-story El Capitan.

By |December 12th, 2018|News|0 Comments

Spartan’s Joe De Sena – Iceland ULTRA Wrap, Albon, Atkins, and 2019

EXCLUSIVE: Joe announces a new "point system" in the works for next year's "Triple Crown" (Spartan World Championships, Spartan Trifecta Championships, and Spartan ULTRA Championships) and the launch of Spartan Trail, the growth of Spartan Kids, Stadion, & more.

By |December 11th, 2018|video|0 Comments

Race Recap: Spartan Race South Carolina Ultra

Spartan Race South Carolina Ultra – Race Recap What is an Ultra? A Spartan Ultra, previously known as “Ultra Beast” is one of Spartan’s longest and most challenging events, consisting of 30+ miles on trail terrain (usually lots of elevation) and 60+ obstacles. As quoted by Spartan, “The Ultra is the first race of its [...]

By |December 11th, 2018|Race Recap|0 Comments

Swim, Bark, Run – A Kid’s Book on Endurance Events (and dogs)

Spartan Racer Brian "Iron Heart" Boyle not only survived a near-fatal car accident at the age of eighteen but clawed back to cross the finish line at the 2007 Hawaii Ironman just three years later. In 2009, he published his first book, Iron Heart, and was presented the spokesperson of the year award from the American Red Cross for his contributions, Swim Bark, Run! is his first kid's book fostering the love of endurance sports.

By |December 11th, 2018|Gear Review|0 Comments

The Muddies – Mud Run Guide’s Best of OCR 2018

Now in our 5th year, we've sorted through nearly 20,000 individual nominations in 34 different categories to provide you the opportunity to vote for the Best of the Best!

By |December 10th, 2018|News, Uncategorized|3 Comments

Tough Mudder Goes Solo

You did the research, and you want it all. The pulse-pounding world-class obstacles that’ll test your toughness, the mouth-watering local eats, the killer live entertainment, and the frosty cold beer(s) to wash it all down. The only thing stopping you is that your usual crew can’t hit the mud with you.

By |December 10th, 2018|News|0 Comments

Living with Uncontrollable FOMO

I, like all of you, felt the urge to throw cash at my computer screen with every Black Friday & Cyber Monday email that screamed with unbeatable deals for the 2019 race season. At one point, I had my bank app open on my phone while I collected an excessive number of RAM-stressing tabs highlighting unbeatable race deals in my laptop’s browser all while sitting just inches from my ever-growing handwritten Christmas shopping list on the table...

By |December 10th, 2018|Op-Ed|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.