Training Tuesday: Tough Mudder’s 10 Minute Six Pack Abs

This week on Training Tuesday we look to the folks over at Tough Mudder for some inspiration. This at-home workout video with Meagan Martin features a 10 min six pack abs workout that will help you get in shape and train for in Tough Mudder 2019.

By |October 16th, 2018|Training|0 Comments

Race Recap: Rugged Maniac DC

Rugged Maniac returned to the DC area for the first time in several years.  The race took place at the popular Budds Creek Motocross Park in Mechanicsville, MD. This venue has hosted a fair number of OCR races, so it was interesting to see how Rugged Maniac was going to make the event unique.

By |October 16th, 2018|Race Recap|0 Comments

Race Recap: Savage Race Georgia Fall 2018

The build from my Social Misfit buddies touting their pleasant experiences with Savage Race and my personal goal of 100% obstacle completion on my last scheduled OCR for 2018 meant this race had a lot to live up to.

By |October 15th, 2018|Race Recap|0 Comments

Justrun Acquires BattleFrog Assets

BattleFrog is the obstacle race company that even after shuttering it's doors years ago keeps popping up in the obstacle course racing community. The most recent news comes from Justrun International, a Canadian company that hosts a number of events including the Northman Race.

By |October 15th, 2018|News|1 Comment

Race Recap: Tough Mudder Half Tri-State

When you’ve been doing OCR as long as I have, the social media queue stacks up at this time of year with last race of the season memories.  ABF Mud Run, Spartan, Hardcore, and others remind me of medals, souvenirs, great experiences, and the community of OCR athletes whom I love.  This year my season ended on a different note.

By |October 15th, 2018|Race Recap|0 Comments

Community Members of the Week: Oct. 5 – 11, 2018

This week our community members of the week are definitely carrying their weight at City Challenge Obstacle Race. Learn more about our two Mud Run Guide community members of the week.

By |October 12th, 2018|I Am OCR|0 Comments

Getting to Know Operation Valor

Operation Valor was born out of duty Sean Valigura felt as a veteran to honor veteran Chris Kyle and Chad Littlefield. Today the organization has grown to help raise money for various veteran organizations.

By |October 12th, 2018|Interviews|0 Comments

Race Recap: Rugged Maniac X Pennsylvania

Rugged Maniac X is for those obstacle course racing athletes who feel "one lap is never enough". For those who want to really challenge themselves on race day. Kathleen Davis tackles Rugged Maniac X for the first time in Pennsylvania.

By |October 12th, 2018|Race Recap|1 Comment

Race Recap: Savage Blitz Maryland Fall 2018

Kathleen Davis heads out to Maryland to take on a Savage Race Blitz. She battled the elements on the course and off race weekend and reviews her experience.

By |October 11th, 2018|Race Recap|1 Comment

Product Review: “Just the Tip” Atomik Climbing Hangboards

If you feel that you have already done maxed out your closed hand crushing grip strength, maybe it is time to take things up a level. By working on fingertip strength you can add another level to your obstacle proficiency that may be the difference between success and failure. 

By |October 11th, 2018|Gear Review|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.