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Ninja Quickie: Ninjas vs. Spartans

By |June 15th, 2016|

What happens when Ninjas square up against Spartan Racers? Tune into this Ninja Quickie to find out who has the skills, strength, and speed to prevail in this epic matchup between superstars. This week's Ninja Quickie features as always Evan Dollard, and this week Hunter McIntyre, Rose Wetzel, and Natalie Duran.

  • Ninja Quickie

Ninja Quickie: Evan vs. Drew Drechsel

By |June 9th, 2016|

In this episode of Ninja Quickie, Evan Dollard makes his second visit to GCA Parkour and Freerunning in Fairfield, Connecticut. There Dollard challenges American Ninja Warrior veteran, Drew Drechsel aka Double D to take a run on a course inspired by American Ninja Warrior and Team Ninja Warrior! It's a fast and furious throwdown you don't want to miss!!

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BROCR Review: Season 2, Episode 2 – Featuring American Ninja Warrior All-Stars

By |February 26th, 2016|

This episode BROCR Review shares this episode of lost footage. In this episode, the guys talk to American Ninja vets Ian Dory, Brian Arnold, and Noah Kaufman who put on an AMAZING EVENT at Earth Treks Climbing Center in Boulder Colorado. You may notice Brian, and Jake Murry this episode because this week they were on Team Ninja Warrior.

  • Ninja Competition

Ninja Competition Highlights – Power Park Fitness

By |February 2nd, 2016|

Check out the highlights from the Ninja Competition hosted by American Ninja Warrior All-Star David Yarter at his training facility, Power Park Fitness. You many notice another familiar ANW face as well. Check out this video to see all the high flying action that was in store for the competitors.

Obstacle Tutorial – Traverse Wall

By |September 9th, 2015|

This week, Matt "The Mudder" Willis goes over three techniques to cross the Traverse wall, for the beginner, intermediate and advanced athletes. Please like the video if you enjoyed it, and if you want to see more instructional videos for other obstacles or other content in general, please comment below, so we can make it happen!

Ninja Warrior Training with “Mighty Kacy” Catanzaro & Brent Steffensen

By |August 30th, 2015|

American Ninja Warrior Superstars Mighty Kacy Catanzaro and Brent Steffensen take Mud Run Guide's Brett Stewart on a tour of their "secret" training grounds, Alpha Warrior in San Antonio, TX. We test out the Salmon Ladder, Devil's Steps, Spider Wall, Warped Wall and more!

Ninja Warrior Training: The Unstable Bridge

By |August 29th, 2015|

Here is the first episode of the OCR Video Blog from Matt "The Mudder" Willis. This week, we are covering a legendary obstacle from the American Ninja Warrior franchise: The Unstable Bridge. Learn the technique needed to fly through this obstacle and hear the crowd shouting "Beat that wall!" (Warped wall tutorial video is coming soon!) 

Ninja Warrior Training: Spider Climb

By |August 16th, 2013|

The Spider Climb is another obstacle that's harder than it looks. Well-Trained Warrior's Evan Dollard shows us what it takes to climb up the walls. Get ready to do some handstand push-ups and military presses!

Ninja Warrior Training: Floating Stairs

By |August 8th, 2013|

Don't let the Floating Stairs intimidate you. Well-Trained Warrior's Evan Dollard explains how to prepare to ascend and descend this obstacle, starting with the pull-up bar.

Ninja Warrior Training: Ultimate Cliffhanger

By |July 28th, 2013|

Well-Trained Warrior's Evan Dollard shares the best methods to train for the Cliffhanger, including developing forearm and finger strength.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.