News & Articles

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Mudderella Announces New Obstacles for 2016

February 11th, 2016|0 Comments

Mudderella, one of the leading female only OCRs announced today new obstacles for the 2016 season. Mudderella is part of the Tough Mudder, Inc. family of brands and is the 5-mile obstacle course challenge designed for women, by women. Mudderella events give women a non-competitive environment to sink their teeth into OCR for the first time or gather a group of friends together for a fun event.

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Race Recap – HH12hr – Braving the Storm

Spartan Race is all about ripping people out of their comfort zones, testing their boundaries, and focusing a spotlight on any holes in an athlete’s training. Nowhere is this more obvious that in their 12h hurricane heat.

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Race Recap – Polar Hero, Ottawa, Ontario

Winter racing has a few extra challenges compared with moderate temperature events. You have to plan how many layers are required based on an estimated time outdoors in the cold. You have to watch the weather to determine departure times so you can arrive at the venue in plenty of time to park and pick up your race kit and you have to hope that there are no road closures, accidents or rambling deer along the way to slow you down. Today, we were fortunate and made the 2 hour journey north with no incidents and with ample time to prepare and meet our fellow racers.

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Newest Videos

Rose Wetzel-Sinnett Featured in Panasonic WINGS Wireless Sport Clip 3D Flex Headphone Ad

February 11th, 2016|0 Comments

OCR superstar, American Ninja Warrior, Team Ninja Warrior, and Spartan Race elite competitor Rose Wetzel-Sinnett is featured in a new ad for Panasonic WINGS Wireless Sport Clip 3D Flex Headphones.

BROCR Review Season 2 Kicks Off at Abominable Snow Race

It's been awhile... let's get season 2 started! In this Episode of The #‎BROCR Review [...]

OCR Warrior – Best of the Best Men’s Finals

After 4 thrilling Knockout Rounds, our top 4 men qualifiers take on the OCR Warrior [...]

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Featured Events

Learn. Train. Dominate.

When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?

Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!

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So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
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Race Reviews

5K Foam Fest Canada

Average rating: 4.72 / 5 from 641 reviews.

Warrior Dash

Average rating: 2.44 / 5 from 150 reviews.

Dirty Girl Mud Run

Average rating: 2.64 / 5 from 105 reviews.


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Mud Hero

Average rating: 5 / 5 from 15 reviews.

Special Ops Series

Average rating: 5 / 5 from 14 reviews.

Big Nasty Mud Run

Average rating: 5 / 5 from 12 reviews.


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