News & Articles

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Coming Soon: Dragon OCR!

August 30th, 2016|0 Comments

The world needs more obstacle course races, lots more. The world would be a better place. More OCR’s means more people off the couch each weekend – helping each other, making friends, challenging themselves, and being healthier. Charles Bailey shares my opinion and has decided to do something about it by starting his own OCR in the Raleigh, NC area in the spring of 2017.

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The Unstoppable Couple: Lindsay Webster and Ryan Atkins Win the 2016 Spartan U.S. Championship Series

It is no secret that the Canadian couple Lindsay Webster and Ryan Atkins have been a dominate force on the North American OCR scene this year. The couple was recently married this summer but marriage hasn't slowed down the two. Over the weekend, both individually added another notch to their belts as they individually clinched the 2016 Spartan Race U.S. Championship Series besting many of the top obstacle racers in the world.

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LAST WEEK IN OCR – August 29th 2016 Edition

So to say this week was an emotional one for OCR is a bit of an understatement.... with some of the best racers we have out there giving it their all - those of us at home followed the action like the Olympics weren't over.

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Newest Videos

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OCRTUBE: Mud Titan 6

August 29th, 2016|0 Comments

Arnel Banawa of OCRTUBE.com was back at it again this past weekend capturing all the action at Mud Titan 6 in Tampa, Florida. The 5K obstacle course featured 30 obstacles making for an obstacle packed day for anyone in the family. Mud Titan also featured an 8K Course with 40+ obstacles letting participants choose their race and their distance for the day. Check out the latest video from OCRTUBE.com and see all the action.

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OCRTUBE: Nashville Spartan Race

Spartan Race recently headed to Fort Cambell in Nashville. Arnel Banawa of OCRTUBE was there to capture all the action putting together one of his best videos yet! This Spartan Race Sprint offered a unique twist of running through buildings, carrying guns, and a muddy muddy course for participants. Check out the latest video recap from Banawa.

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New England Spahtens Podcast: Featuring BoneFrog Founder Brian Carney

Brian Carney founder of BoneFrog Challenge is the guest on this week's episode of the New England Spahtens Podcast. Carney is the former NAVY SEAL who founded the BoneFrog Challenge in 2012. The race series which has made a big expansion this year started in western Massachusetts. Paul Jones of New England Spahtens talks to Carney about his labor of love and why BoneFrog is such a unique event.

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Learn. Train. Dominate.

When’s the last time you were tutored for free by best-selling authors, certified personal trainers and CrossFit-certified coaches – for free – before you even started a new sport?

Never? Well… welcome to OCR 101 here at Mud Run Guide, class is now in session!

  • Best Mud Runs for Beginners
  • All the FAQ’s you can Q… or F?
  • FREE OCR Fitness Training Plan
  • Gear Guide
  • Discounts on all the best races
  • Race Reviews so you choose the right one
  • and more!

Get Started

So, you’re good enough for the advanced class? Good, cuz we’re ready for you! OK, we’re almost ready…
Here’s where you will find:

  • OCR Training Videos
  • Pro Techniques for Obstacle Domination
  • Nutrition
  • Training Drills
  • and much more!

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Race Reviews

5K Foam Fest Canada

Average rating: 4.69 / 5 from 803 reviews.

Warrior Dash

Average rating: 2.79 / 5 from 183 reviews.

Dirty Girl Mud Run

Average rating: 2.65 / 5 from 109 reviews.


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Big Nasty Mud Run

Average rating: 5 / 5 from 12 reviews.

Xtreme Muck Ruck

Average rating: 5 / 5 from 5 reviews.

Big Dog Brag

Average rating: 5 / 5 from 4 reviews.


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