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    Tough Mudder All in For Competitive OCR in 2018

    For years Tough Mudder prided itself on being a challenge, not a race until it was a race. However, over the years as obstacle racing has matured so have the race organizations. This year with over $500,000 in prize purses and several competitive series Tough Mudder is here to compete.

    By |February 16th, 2018|Op-Ed|0 Comments

      OCR Kids Training and Racing in Arizona

      As a mother of two, a personal trainer and a competitive racer, I am fiercely passionate about encouraging the next generation of obstacle course racers.  So when an opportunity came up at Phoenix Evolution (an OCR gym located in Chandler, Arizona) to coach 25 kids, ages 5-13, I could not have been more excited.

      By |February 16th, 2018|Op-Ed|1 Comment

        Race Recap: Abominable Adventure Run 2018 Como Colorado

        Nestled away in the small mountain town of Como Colorado is an Abominable Adventure Snow Run that is put together on the grounds of a kid’s adventure camp. The race boasts 4 snowy miles at 10,200 ft of elevation and 20+ obstacles for you to crawl, climb, run, sled, and trudge through.

        By |February 15th, 2018|Race Recap|0 Comments

          Tough Mudder Announces 2018 Pro-Team

          Tough Mudder announced today its Pro-Team for the 2018 season. With both new and returning faces, the Tough Mudder Pro Team features some of the best in the OCR Industry.

          By |February 15th, 2018|News|0 Comments

            Review: Stoked Coffee Stix – Bring the Stoke With You

            As editor-in-chief of Mud Run Guide, there is one substance above all that fuels me. Simply, coffee. The coffee routine at my house involves weighing and hand grinding freshly roasted beans, warming my mug and pour over set with one set of water. At the same time heating another kettle to an exact temperature before meditatively pouring over the beans.  Simply, it is my morning moving meditation.

            By |February 15th, 2018|Gear Review|2 Comments

              Badass Women of OCR – Molly Kenneth

              Molly Kenneth, is a woman whose main is to ensure you get back on course as healthy as possible. I felt it was important to share her story, as there is a huge misconception that once you are in the medic tent your race is done.

              By |February 14th, 2018|Badass Women of OCR|1 Comment

                Race Recap: Arizona Spartan Super

                75 degrees, rolling, sandy, mountainous, desert terrain and a whole lot of Spartans made for one epic weekend at Fort McDowell.  This venue did not disappoint. 

                By |February 13th, 2018|Race Recap|0 Comments
                • Tough Mudder 8-Minute Agility Workout
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                Training Tuesday: Tough Mudder 8-Minute Agility Workout

                Looking to increase your speed and endurance in your obstacle racing? EROCK from Tough Mudder puts together this week a quick 8-minute agility workout. Being agile is a key component to flowing through obstacles quickly and efficiently.

                By |February 13th, 2018|Training, video|0 Comments

                  Small Race Series Spotlight: Zombie Charge

                  Zombie Charge offers you a unique obstacle racing experience, zombies included. The race series was started in 2013 with events in Connecticut, Houston, and Miami. It was one of the first zombie-themed races in the industry and allows racers to sign up as runners (called “survivors”) and be chased OR for the first time sign up as a zombie and get a makeover and chase runners.

                  By |February 12th, 2018|Race Information|0 Comments

                    Community Members of the Week – February 3-9, 2018

                    This week Mud Run Guide published the 2000th article on our website! Since 2012, we have been producing content in the written, video, and sometimes audio form bringing the best of obstacle course racing to you the reader. However, none of this means anything without a community. Mud Run Guide continues our community members of the week with two members highlighted.

                    By |February 9th, 2018|I Am OCR|0 Comments
                    Mud Run Guide
                    Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.