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Run. Every. Day. (It’s easier than you think!)

If running were always as simple as "just run" then it would be simple enough for all of us to "just run", right? Instead, we add GPS, PR's, Pace, VO MAX, Negative Splits, Tempo Runs, Fartleks, Hill Repeats, and even #$^%* Wreck Bags to the mix in order to keep running interesting. To put it another way, running apparently isn't crazy enough for some of us by itself, somehow "runners" need to make it completely over-the-top insane to keep motivated. WTH?

By |March 10th, 2017|Op-Ed|0 Comments
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All Out Events – Offering an Entry into Adventure Racing

Many obstacle racing legends such as Joe De Sena and Mike Morris have roots in the adventure racing world. For many obstacle racers, adventure racing has become the next step, or something different to try. For many, the cost involved can be a limiting factor or the training involved in a multi-day race. All Out Adventure Series is offering an alternative.

By |March 10th, 2017|video|0 Comments
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  • OCR news weekly

OCR News Weekly – March 8, 2017 – Tougher Mudder, National Ninja League Championships, OCR Orphan Adventure Mission

OCR News Weekly This week, Tough Mudder announces holy grail and competitive heats at all events, National Ninja League Championships, Ultimate Beastmaster debuts on Netflix, OCR Orphan Trip Announced for 2018,  and your race results from Warrior Dash, Spartan Race, and Nuts Challenge.   Welcome to OCR News Weekly This week, Tough Mudder announces holy [...]

By |March 9th, 2017|Podcast, video|0 Comments
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US OCR Champs Announces Combo Tickets

Beginning on March 9, 2017, the United States OCR Championships will be offering a limited number of "combo tickets" in partnership with Conquer The Gauntlet, BONEFROG, Indian Mud Run, The Battlegrounds, and Green Beret Challenge. For $150, athletes will be able to participate in the Inaugural United States OCR Championships Age Group division, with no qualifying necessary, and also select any open heat in one these selected USOCRC partner event during this limited-time registration.

By |March 9th, 2017|Uncategorized|1 Comment
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Survival Run Nicaragua Men to Watch

Survival Run Nicaragua begins tomorrow afternoon, held on the island of Ometepe in the middle of Lake Nicaragua. The extreme endurance event enters its 5th year with athletes flocking from around the globe to tackle an event dubbed one of the toughest events on the planet with a 5% – 10% finish rate annually.

By |March 9th, 2017|Race Information|0 Comments
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CTG & BONEFROG: OCRUNITED

After much work and discussion, we, along with BONEFROG, the OCR World Championships, and the USOCR Championships, have reached the following solution: BONEFROG will hold their event on April 29 in Austin, Texas. Conquer The Gauntlet will hold our event on October 21, at YO Ranch HQ.

By |March 8th, 2017|Uncategorized|2 Comments
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USA OCR National Governing Body Announced by International Obstacle Sports Federation

Today International Obstacle Sports Federation (OSF) announced the creation of USA Obstacle Course Racing. The OSF has recognized the USAOCR as the official governing body for the United States. In addition to the announcement of the creation of the USAOCR it is also announced that the first OCR US National Championship sanctioned by OSF will take place at the Spartan Race on April 30th at Amelia Earhard Park.

By |March 8th, 2017|News|2 Comments
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Race Recap: Bonefrog Challenge Florida 2017

I had high hopes for my second Bonefrog Race ever - both for myself and the Race Series. Having competed in their Florida event in 2016 (albeit a different venue) I was curious to see what changes and improvements Bonefrog had made.

By |March 8th, 2017|Race Recap|0 Comments
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Survival Run Nicaragua Women to Watch

Mud Run Guide will be following this year's Survival Run Nicaragua providing updates throughout the 24-hour event. As we count down the days until the start we are looking at some of the top teams, men, and women to watch from around the world. Today we focus on the women.

By |March 8th, 2017|Race Information|0 Comments
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Badass Women of OCR: Robyn Baldwin

Robyn to me is the definition of a strong “Alpha Female”. She has worn many hats in her life including being involved in the Marketing industry, recording her own weekly podcast called “The Alpha Female”, sharing her thoughts with the world via her blog, or just getting out there and participating in OCR world. I choose to feature her in my “Bad Ass Women of OCR” article series, is because I wanted the world to know that being a “badass” in the OCR community isn’t just about going hardcore at races, but it is also about being a strong woman overall in life.

By |March 8th, 2017|Badass Women of OCR|0 Comments
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Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.