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Badass Women of OCR – Petra Blevins

By |October 3rd, 2018|

Every OCR athlete's story has a beginning. When getting into the sport of OCR, some embrace the suck while others run with friends for fun. Petra Belvins is someone who has embraced the sport of OCR, constantly pushes her limits, and was once an Olympic hopeful.

Race Recap: Rugged Maniac Indiana

By |October 2nd, 2018|

Rugged Maniac, the name alone is enough to entice anyone looking to break free from their weekday drudgery and venture into the world of obstacle courses.  The Rugged Maniac is a series of obstacles course races offered throughout the United States and Canada. 

Terrain Race Updates

By |October 1st, 2018|

If you follow my OCR antics, you know I’m a huge fan of Terrain Race. Not only are there three events per year within driving distance of my home, but the value participants also receive from the event are one of the best bargains in OCR.

Badass Women of OCR – Amber Myers (Beasts OCR)

By |September 26th, 2018|

Amber Myers is a passionate mother who uses food to keep her family healthy, and exercise to build her own fitness and strength. I reached out to Amber for this article series, as I wanted a different perspective in regards to being a "Badass".

2018 Tougher Mudder World Championship Results

By |September 25th, 2018|

It all came down to the rainy Pacific Northwest, as a group of tremendously talented and badass OCR athletes toed the line for the 2018 Tougher Mudder Championship

Training Tuesday: 45 minute Park Workout

By |September 25th, 2018|

Here is a 45 minute Total Body Workout for your Training Tuesday that you can do at your local park.  All you need to do is make sure the park has a bench and a set of monkey bars.  Let's get going!

Race Recap: Warrior Dash Colorado 2018

By |September 19th, 2018|

The weather has been unseasonably warm in Colorado during the month of September and that set things up for a beautiful day for Warrior Dash. Even the competitive wave that set off at 8 am was greeted by temperatures in the mid-70s and anyone who ran between 12-2 had to deal with temperatures reaching almost 90. This made all the water obstacles and the mud pit at the end feel so much better.

Race Recap: Spartan Race Seattle Beast 2018

By |September 17th, 2018|

It wouldn’t be a complete year of racing without traveling to Snohomish, Washington to take on the second in a two-weekend Spartan race series at Meadow Wood Equestrian Center. Known for its brutally muddy US Championship series super and sprint in the spring, the beast and sprint weekend is known as the final piece in the Seattle trifecta – a keystone OCR for the area.

Addressing the Stigma of Injury

By |September 11th, 2018|

The 2018 OCR season has been a real eye-opener for me. I’ve already dealt with a medial DNF, earned a nice broken foot and, as I type this, sit here with all kinds of patterns of kinesiology tape on my back, applied by a chiropractor at a licensed PT facility. As I age, I find I’m more susceptible to injury, and those recovery times seem to lengthen after every birthday.

Race Recap: Warrior Dash Maryland 2018

By |August 29th, 2018|

On Saturday, August 11th, 2018, Warrior Dash brought it's Elements Tour to High Point Farm in Clarksburg, Maryland. Not even a weekend dominated by the renowned North American Obstacle Course Racing Championships (NorAm) could distract Warrior Dash faithful.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.