The Grind obstacle races, mud run, and OCR information, distance, cost, dates, calendar, discounts, obstacles, reviews, and more

ITS TIME TO EMBRACE THE GRIND!

After months of planning THE Grind is finally here and we want you to be at our inaugural event!

Every day we work our butts off in our own daily grind, it does not matter if you are a teenager at school, or a plumber or a CEO of a major corporation we all grind daily. THE GRIND – Obstacle Course Race has been created for everyone, we offer a unique spectator friendly experience for everyone from corporate fun seekers to fitness enthusiasts and elite athletes.

Previous The Grind Events

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  • Race discount More info
  • February 03, 2018
    Cape Town South Africa The Grind Obstacle Race 2018
    Cape Town Ostrich Ranch, Western Cape, South Africa
      Learn More
  • December 02, 2017
    Cape Town South Africa The Grind Obstacle Course Race 2018
    Cape Town Ostrich Ranch, Western Cape, South Africa
      Learn More
  • December 03, 2016
      Learn More
  • April 17, 2016
    Cape Town South Africa The Grind at the Quarry 2016
    Hillcrest Wine and Olive Farm, Cape Town, Western Cape, South Africa
      Learn More
  • April 16, 2016
    Cape Town South Africa The Grind at the Quarry 2016
    Hillcrest Wine and Olive Farm, Cape Town, Western Cape, South Africa
      Learn More

Browse our calendar of upcoming mud runs mud races & obstacle races for The Grind

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