Is Obstacle Racing a New Form of Therapy?

By |December 15th, 2015|

Time and again, I have heard racers say that OCR has helped them to overcome immense real-life challenges including depression, addiction, domestic violence, rape, PTSD, and even cancer. I have heard this often enough to believe there is something to it, and that obstacle course racing can be a powerful tool in recovery from a variety of serious conditions. How and why? The scientist in me was curious.