Your First Mud Run is a mud run series started in 2011 by Brad Vaccaro. The first event was held at Garret Mountain in Woodland Park, New Jersey. Mud Run Guide caught up with Vaccaro to find out more about this family friendly mud run.
If you have friends who have never run an OCR or Mud Run before and give you the same old "No way, I can't do that" excuse, then share this post with them! Brett takes on the excuses that keep everyone from enjoying obstacle course races and mud runs in an interview with TotallyFIT Radio - and here's a checklist on how to introduce EVERYONE to this awesome sport!