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Dr. Redtights Tip: The Importance of Why; Achieving Long-Term Success

When I talk about ultrarunning or obstacle racing to the lay public, a frequent response that I get is a look of shock and awe, then the question: “Why?” Sometimes it comes with some clarification like, “why do you do that to yourself?” or “why do you pay for that?”

By |April 17th, 2017|Training|0 Comments

Hobie Call Talks About Joining the Spartan Race Pro-Team

Yesterday afternoon Hobie Call announced on the Spartan Race Facebook Page live that he joined the Spartan Race Pro-Team for 2017. In the announcement, he stated this will be his last year of competitive racing and plans to win all the NBC Spartan Races this year. He sat down with Mud Run Guide to give his first public interview since the announcement yesterday.

By |April 14th, 2017|News, video|2 Comments

When Was the Last Time You Did Something For the First Time: A Conversation with Sean Corvelle

Anyone that has ever done a Tough Mudder / World’s Toughest Mudder event knows the name “Sean Corvelle”. He is and has been the face and voice for Tough Mudder for many years now. I know personally, the first time that I heard his start line speech it helped calm some of my fears at my 1st event

By |April 14th, 2017|Interviews|1 Comment
  • OCR news weekly

OCR News Weekly – April 13 – Europe Forms EOSF, Spartan Ultimate Team Challenge, and Should OCR be a Sovereign Sports Asks the IOCRU

This week, European Obstacle Course Race Associations come together to form the European Obstacle Sports Federation, Spartan Ultimate Team Challenge brings on new announcers for Season 2, Wolfpack Ninjas Announce new Emcee, and the International Obstacle Course Racing Union puts a call out to all obstacle racers.

By |April 13th, 2017|Podcast, video|0 Comments

BONEFROG: Endurance – New 8 Hour Race Format Announced

BONEFROG is extending their SEAL-designed, developed, & operated challenges with their new 8-hour BONEFROG: Endurance option. Competitors will begin by completing TIER-1, an 11+ mile circuit of the 8+ CHALLENGE course and the 3+ mile SPRINT course. From there, BONEFROG: Endurance athletes will complete as many SPRINT laps until the 8 hour time limit runs out - or their bodies do!

By |April 13th, 2017|News|0 Comments

Race Recap: Warrior Dash SoCal 2017

Saturday's Warrior Dash was like visiting a good friend who always brings a smile to your face. The race itself isn't the hardest or the longest. But it is a great test for those new to OCR and want to see how they like the sport we've come to love. Plus it has one hell of a fun festival area for post-race festivities.

By |April 13th, 2017|Race Recap|0 Comments

Evan Dollard Joins WolfPack Ninja Tour

The Wolfpack Ninja Tour kicks off at the end of the month in Denver, Colorado. Evan Dollard, longtime ninja athlete, Spartan Ultimate Team Challenge Season 1 commentator, and founder of Ninja Quickie will be acting as Emcee for the event. Evan sat down with Mud Run Guide to talk about the upcoming event, offering advice and what he is most looking forward to at the event.

By |April 12th, 2017|News, video|0 Comments

Race Review: Mighty Mud Dash

Mighty Mud Dash was a grand ole time. Great race, great venue, great course, great company, and it’s always a pleasure to be able to sit down and reflect on this amazing sport we have been provided with in OCR. I look forward to doing more MMD’s in my future; hopefully next time I won’t sleep through my race.

By |April 12th, 2017|Race Recap|0 Comments

Badass Women of OCR: Cassie Harris

Cassie was first brought to my attention listening to her on a podcast. I have heard her name before, but didn’t truly realize how much of an impact she has had on the OCR world. I don’t want to focus on what she has been through medically, but she has survived more battles with cancer in the last few years, then anyone should ever have to. This has not stopped her being strong, working hard and participating in a number of OCR events. She is strong, humble, has a gentle soul and her infectious smile is amazing.

By |April 12th, 2017|Badass Women of OCR|0 Comments

Gear Review: DgearOG Gloves

I have been running OCR for five years now so I pretty much have my gear list set for my races but these were going to be unchartered waters. The weather itself was going to be an obstacle. I decided on my clothes but wasn’t sure what to do to protect my hands and still be able to use them properly. Regular winter gloves would have kept them warm but would have provided no grip. I did some research and decided on DGearOG Obstacle Course Racing Full Fingered Gloves.

By |April 11th, 2017|Gear Review|2 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.