Full body stability training is a great way to target every muscle group while focusing core strength and balance work. Below is a 45 minute workout that you can incorporate to your workout regimen.
Spartan unveils their first ever Para Athlete heat in Las Vegas. 8 teams of 4 athletes and 1 team of 2 competed for a prize of $10,000.
Spartan Race had a very busy weekend with the Championships in Iceland, a race in Los Angeles, and a race in Central Florida. There was a lot going on and a lot of people chasing their final Trifectas of the year. I had the pleasure of running both days in Central Florida and drew a [...]
Spartan has revamped its popular “Spartan Social Army” program with the creation of three team-member categories: “Social Media Influencer,” “On-Site Social Activation” and “On-Site Content.” The three categories were created to provide opportunities for brand loyalists to play a role in expanding community outreach and the global brand awareness of Spartan.
I, like all of you, felt the urge to throw cash at my computer screen with every Black Friday & Cyber Monday email that screamed with unbeatable deals for the 2019 race season. At one point, I had my bank app open on my phone while I collected an excessive number of RAM-stressing tabs highlighting unbeatable race deals in my laptop’s browser all while sitting just inches from my ever-growing handwritten Christmas shopping list on the table...
Obstacle course racing and attending baseball games are two of my favorite things. Unfortunately, in December, there simply aren’t many opportunities to participate in either of these wonderful pastimes. Luckily for me, Spartan held one of its coveted Stadium Sprints at the home of the three-time World Series champion San Francisco Giants on December 1 [...]
Allow me to introduce to you, Tessa Turnbull. This woman thrives on adventure, and on doing as many endurace events as time / her body will allow. She truly pushes herself at every event, and is not afraid to decide the night before to make the trek to an event.
"The addition of this competition is the next logical step for our event," said OCRWC Founder Adrian Bijanada. "Each year we hear from athletes longing for a format that places more emphasis on obstacle technique and proficiency, and we're thrilled to finally offer them a world-class 100-meter course to compete on. Similar to our other distances, this will be a full-fledged discipline at the OCRWC."
Next Monday, December 3 2018, Adventurey is set to announce a new, innovative race format for the 2019 OCR World Championships which will be held 45 minutes north of London on October 11 through 13, 2019. Today, we caught up with Adventurey's CEO and OCRWC Founder, Adrian Bijanada to get some insight into the additions and/or changes will mean for the existing OCRWC events.
It is really tough to follow a Spartan Kids World Championship and the first ever Elite Para Heat, but there was a race day on Sunday with thousands of people taking on the Super course. This was one of the few weekends where Spartan flipped the distances and ran the Sprint on Saturday and the Super on Sunday...
