The XX RACE is an indoor obstacle course race at the iMETTLE gym in King of Prussia, Pennsylvania. The entrance can be a bit hard to find as it is around the end of the warehouse that it shares with a Le Bus Bakery. The logo on the door was easy to see as you drive by though letting you know you had found the right place.
I must confess, I was extremely nervous that the December 9th, Los Angeles Spartan Sprint at Castaic Lake was going to be canceled. If you haven't seen the headlines from Southern California, wildfires have destroyed hundreds of miles of land and property. The wildfires have also wreaked havoc on the environment by dropping ash and making it hard to breathe.
Obstacle course racing and American Ninja Warrior, well, the fitness lifestyle in general, continues to explode throughout the world. Your typical athlete role model isn’t just the 300 professional football player or seven-foot basketballer. Your neighborhood gym no longer exclusively offers grimy treadmills and bulky weights. We are at the cutting edge of a complete fitness shake-up, and to be completely honest, I love it!
Spartan Race's 24-Hour Ultra World Championships announced today a new title sponsor, Power Systems, in advance of the event this weekend. Power Systems becomes the title sponsor of the 24-hour event to be held in Iceland this weekend. The official title for the weekend is "Power Systems 2017 Spartan Ultra World Championship presented by Yokohama."
Orla Walsh said she is one of the best OCR athletes in the world. Tonight she got a second chance to prove it. Brittany lost a 15+ minute Pit with a split-second mistake. Tonight she gets a second chance to turn back the clock. Brenna came back a different athlete intent on dominating the competition. Sara plowed through her competition last time but made a mental mistake in the Pit. She’s back for redemption.
Training for an obstacle course race can involve a variety of fitness disciplines from running to weightlifting to outdoor or indoor cycling. For OCR athletes that want to improve their power production, aerobic fitness, and overall health, indoor cycling AKA spinning is a useful option.
Health IQ is a life insurance company created for healthy active people. Spartan Race recently partnered with the insurance brand to offer health-conscious individuals an alternative option when looking for life insurance. The two brands recently partnered to offer a unique opportunity for the Spartan Race and extending to the entire obstacle racing world.
Free tattoos, beer, and more than $5,000 in prizes from Tough Mudder are being given out today to celebrate Tough Mudder's Mudder Nation. Celebrate National Mudder Day with a free tattoo if you live in Chicago, New York City, or Central Florida. Tattoos not your thing, Tough Mudder is hosting bar crawls around the country today to celebrate.
I wanted to feature Emily Celuch in my article series in a huge way after reading her story. In my eyes, Emily has many “beyond” bad ass traits. Although she faces struggles with PCOS, PTSD from being a domestic abuse survivor, and being a single mom, she manages to get onto an OCR course and use the mud and challenges to help heal. Her story is a powerful one of how she’s overcome many difficult obstacles in her life, and how it’s making her into a Badass Woman of OCR.
That title, despite sounding so dramatic, is absolutely not click-bait. People have been hospitalized as a result of over-hydrating, sometimes with life-threatening issues such as cerebral edema (your brain swelling) and pulmonary edema (fluid in the lungs) both of which are fatal if untreated.
