Community Members of the Week: August 10 – 16, 2019
Happy Friday from Mud Run Guide! Let's check in with our community members to see what is happening this week in OCR!
One on one with Tough Mudder CEO Kyle McLaughlin
Kyle McLaughlin was no stranger to the Tough Mudder team over the years, and when they were looking for a brand refresh, he was the prime candidate to take the reins.
Race Review: Rugged Maniac PA
Rugged Maniac had a rough day in PA. Let's dig in to the positives and drawbacks of this year's race.
Bonefrog Trident: What is it?
Bonefrog is offering something that other OCRs on the market do not: A chance to earn a multi-race medal in a single day. Are you up to the challenge?
Diaz Human Performance Running Clinic: 90 Day Follow-Up
Following up on his piece from March, Larry Caldwell looks at the long term benefits of improving your running mechanics with Diaz Human Performance's running clinics.
Breaking News: Spartan Announces Rule Changes
In an effort to address issues with consistency, Spartan announces changes to their rule book, effective August 24, 2019.
Nutrition Spotlight: Protein
Protein is an important part of an athlete's diet. Are you eating enough? Ashley shares some tips on how to incorporate more protein in your diet and shares some recipes that you can make this week!
2019 North American OCR Championships Results
The North American Obstacle Course Racing Championships took place over the weekend at Stratton Mountain, Vermont. Athletes from all over North America converged on the Green Mountains for three days of racing action Friday 3K Results Men's Results VeeJay Jones 18:14 Ryan Atkins 18:37 Aaron Newell 19:08 Women's Results Lindsay Webster 22:13 Nicole Mericle 22:54 [...]
Community Members of the Week: August 3 – 8, 2019
We'll be bringing you exciting coverage from the North American OCR Championships, but first, let's check in with the OCR Community!
Race Recap: Spartan Snowmass Ultra
Spartan Rocky Mountain moved from Breckinridge to Snowmass for 2019. Read more to learn about some growing pains and positives to the new location.
