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Spartan Strong w/Evan Dollard – Ep 4

By |August 10th, 2016|

Evan Dollard heads to Tempest Academy to work on his free running and ninja skills, exercising that ever important grip strength.

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NINJA QUICKIE: Bro-Down Throwdown

By |July 27th, 2016|

It's a true family affair as Evan Dollard and his genetic equal -- all-star brother Ryan Dollard -- challenge the infamous TOWERS OF POWER to a Ninja Quickie throwdown at Chicago Ninja Academy. Papa Dollard joins the action on the clock to declare only ONE team the CHAMPIONS!!

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SPARTAN STRONG w/Evan Dollard Episode 2

By |July 25th, 2016|

Evan Dollard is back with the second episode of Spartan Strong leading up to the release of the new book SpartanFit by Joe De Sena. This week Evan is working out with Quentin Pullen and Josh Graves to tackle a beachside "warrior workout." Later he takes on Thousand Steps Beach.

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Spartan Strong with Evan Dollard – Episode 1

By |July 11th, 2016|

Mud Run Guide's resident modern-day Ninja, Evan Dollard, takes us along on his SPARTAN STRONG journey! Stop #1, MROC in SoCal!

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NINJA QUICKIE: Rocket v. Jessie Graff

By |June 1st, 2016|

Our very own resident ninja, Evan "Rocket" Dollard takes on Hollywood stuntwoman extraordinaire, Jessie Graff! Who takes the W in this epic ninja throwdown? Watch & find out - It's NINJA QUICKIE TIME!

OCR Warrior: Ep 49 – KC Women’s Finals

By |September 1st, 2015|

Casey Jindra and Nikki Call brave the elements in Kansas City - torrential rain, high winds, and Evan's hair nightmare made this one of the most harrowing OCR Warrior showdowns yet! Who will survive the weather and the course to come out on top as OCR Warrior Women's Champion?

Ninja Warrior Training: The Unstable Bridge

By |August 29th, 2015|

Here is the first episode of the OCR Video Blog from Matt "The Mudder" Willis. This week, we are covering a legendary obstacle from the American Ninja Warrior franchise: The Unstable Bridge. Learn the technique needed to fly through this obstacle and hear the crowd shouting "Beat that wall!" (Warped wall tutorial video is coming soon!) 

OCR Warrior – Ep. 48 – Evan Dollard vs. Mark McGarry – KO Round #2

By |August 25th, 2015|

American Ninja Warrior superstar Evan Dollard breezed through Knockout Round #1, now he's set to face Mark McGarry in KO Round #2. McGarry battled back from a slow start to defeat Scott Wierzycki in Round #1 - can he keep up with his winning ways?

OCR Warrior: Ep. 46 – Scott Wierzycki vs. Mark McGarry – KO #1

By |August 20th, 2015|

The action in Kansas City Knockout Round #1 continues as the evenly matched competitors Scott Wierzycki and Mark McGarry do battle on our OCR Warrior course. The winner advances to Knockout Round #2 and the loser goes home!

OCR Warrior: Ep 43 – Evan Dollard vs. Evan Perperis – KO #1

By |August 17th, 2015|

In our first OCR Warrior matchup in Kansas City, Team Strength & Speed's Evan Perperis goes head-to-head with American Ninja Warrior superstar Evan "Rocket" Dollard. Does the former Mr. Olympia bodybuilder have the muscle to overcome Dollard's #lessshirtmoreposer? The winner advances to KO Round #2, the loser goes home!

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.