Spartan has done it again. $1 million is on the line for elite OCR athletes at Spartan's World Championship Series.
Sarah Pozdol has developed the Cruise the Course, which lays out all the information you’ll need to jumpstart your OCR domination.
Sarah Pozdol, founder of OCRTraining.com provides some simple things that you can add to your training regimen for building stability as the foundation to proper movement and injury prevention.
Join Mud Run Guide and the North American OCR Championships for the 7K Open Race on August 11, 2019. If you're lucky enough to win one of these entries it also counts towards your "Earn all 4 2019 medals, receive FREE entry into 2020 3k Champs" too!
Ultra-OCR Man: From Special Forces Soldier to Record-Setting Professional Obstacle Course Racer is a non-fiction book that covers Mud Run Crew Member Evan Perperis' military service and his career as on OCR athlete.
The Black Swamp Dash is the second event of the Ohio Grand Slam and features 3.3 miles of winding paths through open fields, dense, wooded trails, and muck covered swampland.
As OCR evolves as a sport, what should the next generation of race swag look like?
It's Friday, and that means it's time to check in with our community members of the week.
Mud Run Guide is proud to partner with For Those Who Would and the North American OCR Championships to sponsor the OCR Humanitarian Award to honor members of the OCR Community who improve the lives of others through their selflessness, courage, and compassion.
For the Skinner family, training for Spartan Sprint Tuxedo was a family affair.