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Badass Women of OCR – Shanny Shan (Shannon Smyth)

By |December 6th, 2017|

The VancityOCR Wolfpack (my home OCR team) is composed of a  variety of athletes of all levels and abilities. We range from those tackling their first OCR type event, to the very elite.  For someone new to our sport, it can be very intimidating to join in, as you never know where to start or who to talk to about an event that may interest you, but you decide to go and sign up for something anyways.

Badass Women of OCR – Tasha Overmiller

By |November 29th, 2017|

Tasha Overmiller is a badass because she knows that she wants to better herself as a well-rounded athlete, and OCR is part of her plan to remain strong and balanced.

Badass Women of OCR – Tiffany Palmer

By |November 22nd, 2017|

Meet Tiffany Palmer. She is a Varsity high school cheerleading coach who decided to challenge herself and sign up for her first OCR (the Norm Koch New Jersey Spartan Beast on April 30th, 2016). Like many of us, after just one race you become hooked, and since that first beast, Tiffany has gone after more and more big goals.

Badass Women of OCR – Rea Kolbl

By |November 15th, 2017|

After her inspiring and emotional finish as the women's winner of Worlds Toughest Mudder (with 90 miles completed), Rea Kolbl has capped off her exciting OCR season. She has only been in the sport for the past 1.5 years, but has shown the with hard work, motivation and being active, you can accomplish anything you put your mind to.

Badass Women of OCR – Mandie Hoppe

By |November 8th, 2017|

The story of Mandie’s journey from fitness to OCR is inspiring.  For a large part of her adult light, she had gone through the cycle of gaining and losing weight through fad diets, which eventually led to her becoming obese.

Badass Women of OCR – Krisstina Davis

By |November 1st, 2017|

Those who will take risks and enjoy the gift called life that we are all blessed with, and go after amazing goals. This brings us to Krisstina Davis. She is a single mom who works on ensuring her boys have a fit, active and healthy lifestyle.

Badass Women of OCR: Jen Hamel

By |October 25th, 2017|

With Jen Hamel, I have been following her / talking to her online for a couple of years now. She is very humble, hardworking and isn’t afraid to open up about her story. She has a generous and loving heart and has gone from being over 200 pounds and a pack a day smoker to someone that pushes her own mental and physical limits when it comes to racing.

Badass Women of OCR: Jessica Calhoun

By |October 18th, 2017|

When it comes to the sport of OCR and feeling inspired, all it can take is for someone to decide to make a change and reclaim their life. This is very much the case with Jessica Calhoun. She was dealing with multiple health issues and decided to reclaim her life.

Badass Women of OCR: Kristin Saad

By |October 11th, 2017|

A lot of us women in the OCR community have a delicate balance to maintain when it comes to the sport of OCR/our careers/and our family life. OCR is almost like an alter-ego for us, being able to get on the course, play in the mud for a few hours, hose off and then head back to our normal routines. Kristin Saad is balancing them all.

  • Chikorita De Lego (Alex Roudayna)

Badass Women of OCR: Chikorita De Lego (Alex Roudayna)

By |October 4th, 2017|

As someone who works her ass off to reach her goals, Chikorita is not afraid to tell it as it is, and is not afraid to be the odd one out or the “freak” in a world where people to pretend to be something they are not.  My article series is about Badass Women who are strong, hardworking, and true to themselves – words that describe Chikorita to a T.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.