OCR has been a huge part of John and Rachel's relationship, so when it came time to plan a proposal, John said the muddier, the better!
We'll be bringing you exciting coverage from races across the country this weekend, but first, let's check in with the OCR Community!
One Mud Run Crew member takes on her first Rugged Maniac race and finds that it is a great race for athletes of all experience levels.
In a post to the World's Toughest Mudder Community, Tough Mudder released an update announcing changes coming to this year's race, which will take place on November 16, 2019, in Atlanta Georgia.
This second article in this series discusses exercising in the cold. Read on to discover how the physiological effects of the cold, dangers to watch for, and how to deal for performance.
One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.
While their Portland may have given some racers second thoughts, Terrain Race redeemed themselves on the east coast by putting on a great race in New Jersey.
So much of what makes OCR great revolves around the community feel. Are Pro OCR athletes doing enough to keep the community spirit alive?
At 370 grams (13 oz) the ROCLITE G 370 isn't much heavier than some stability running shoes I've run in over the years, and they are significantly lighter than a few pair of hoops hi-tops I have in my closet. The performance of these all-mountain shoes are worth every little gram. For the life of me, I can't figure out how a pair of shoes could be more suited for the duties of race director than these. Period.
Happy Friday from Mud Run Guide! Let's check in with the OCR community as we head into a long weekend!