From Lone Wolf to Wolfpak: An OCR Love Story

OCR has been a huge part of John and Rachel's relationship, so when it came time to plan a proposal, John said the muddier, the better!

By |September 9th, 2019|Uncategorized|0 Comments

Community Members of the Week: August 31 – September 6, 2019

We'll be bringing you exciting coverage from races across the country this weekend, but first, let's check in with the OCR Community!

By |September 6th, 2019|I Am OCR|0 Comments

Race Recap: Rugged Maniac Indiana 2019

One Mud Run Crew member takes on her first Rugged Maniac race and finds that it is a great race for athletes of all experience levels.

By |September 5th, 2019|Race Recap|1 Comment

News: New rule book and updates released ahead of World’s Toughest Mudder.

In a post to the World's Toughest Mudder Community, Tough Mudder released an update announcing changes coming to this year's race, which will take place on November 16, 2019, in Atlanta Georgia.

By |September 4th, 2019|News|0 Comments

The Physiologist Files: Cold (Part 2 of 3)

This second article in this series discusses exercising in the cold. Read on to discover how the physiological effects of the cold, dangers to watch for, and how to deal for performance.

By |September 4th, 2019|Training|0 Comments

Tips for existing in the “pain cave”.

One Mud Run Crew member shares lessons about learning to love the pain cave after completing a 12-hour Ultra Marathon.

By |September 3rd, 2019|Training|0 Comments

Race Recap: Terrain Race NJ 2019

While their Portland may have given some racers second thoughts, Terrain Race redeemed themselves on the east coast by putting on a great race in New Jersey.

By |September 2nd, 2019|Race Recap|3 Comments

Op Ed: Are Pros Doing Enough for the Sport?

So much of what makes OCR great revolves around the community feel. Are Pro OCR athletes doing enough to keep the community spirit alive?

By |September 2nd, 2019|Uncategorized|2 Comments

Ultimate Hike/MTB/RD Shoes: Inov8 ROCLITE G 370

At 370 grams (13 oz) the ROCLITE G 370 isn't much heavier than some stability running shoes I've run in over the years, and they are significantly lighter than a few pair of hoops hi-tops I have in my closet. The performance of these all-mountain shoes are worth every little gram. For the life of me, I can't figure out how a pair of shoes could be more suited for the duties of race director than these. Period.

By |August 30th, 2019|Gear Review|0 Comments

Community Members of the Week: August 24-30, 2019

Happy Friday from Mud Run Guide! Let's check in with the OCR community as we head into a long weekend!

By |August 30th, 2019|I Am OCR|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.