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2016 OCRWC Announced Obstacle List

By |October 7th, 2016|

The OCR World Championships are next week, but the course will remain a secret until athlete's arrive on site. Here's the list of obstacles that will be on the course at the 2016 OCRWC.

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Spartan Strong w/Evan Dollard Ep. 10

By |August 31st, 2016|

Evan does a beach workout with American Ninja Warrior & Spartan Race TV star (and all-around awesome person) Rose Wetzel.

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BattleFrog’s Legacy: What Did We Learn?

By |August 25th, 2016|

BattleFrog kicked off their season also in SoCal a week before Spartan at an unknown venue off the beaten path, straddling the Mexican border in a relatively sketchy-looking neighborhood. As a racer on the grounds, the estimate of 350 participants seemed a little generous. Those who made the trip enjoyed a well-designed, fun, & challenging course.

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Spartan Strong w/Evan Dollard – Ep 5

By |August 16th, 2016|

Our bud Evan "Rocket" Dollard is back with a new episode of Spartan Strong, this time he takes to the El Moro Trails in CA to run some good old fashioned hill sprints, chase a bunny, and work on his pistol squats.

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Reebok All Terrain Super OR – Their Best OCR Shoe Yet

By |August 8th, 2016|

The Reebok All Terrain Super OR's are extremely light and flexible with great traction, and just the right combo of heel-toe drop and cushioning along with a midfoot rock plate to make them great trail racing shoes on non-technical terrain. The upper is surprisingly breathable for a high-tech "durable" material, and they are extremely comfortable if you have a pretty normal foot width; though they may prove to be a little too narrow for some athletes.

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ABC is Missing a HUGE Opportunity – Wonder Women

By |August 5th, 2016|

With the announcement of Tough Mudder jumping into the OCR TV world, it's time to take a step back and see what the networks are missing when it comes to obstacle competition shows, and we've uncovered a game-changer: Wonder Women.

OCR Warrior – Season 1, Bone Frog Challenge Men’s Finals

By |August 1st, 2016|

OCR superstar & World's Toughest Mudder 2-time Champion Junyong Pak faces off against up & coming local athlete Arley Cohn on the 1-mile mountaintop course at Bone Frog Challenge.

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Shoe Review: Merrell All Out Crush

By |July 26th, 2016|

Merrell, a well-respected brand in the world of off-road running, hiking, and water sports, makes its first foray into mud runs with their Tough Mudder All Out Crush. We got our hands (feet) on a pair of the TM-branded ones and the standard red model, and put them through their paces.

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Spartan: Ultimate Team Challenge – Interview with The Comeback Kids’ Beni Gifford

By |July 25th, 2016|

Obstacle course racer Beni Gifford gives us some background on his team's Season 1 win of Spartan: Ultimate Team Challenge, how he picked his teammates, the fights that nearly tore the team apart, and what it felt like to win $50,000

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#ObstacleWeek Reveals #2 – King of Swingers

By |June 16th, 2016|

Tough Mudder continues #ObstacleWeek counting down the top five fan-favorite obstacles. Today coming in at #2 is King of Swingers, the obstacle that makes you take a leap of faith and have you swinging for the bell. It takes guts, determination, and timing to get this obstacle right. Enjoy your favorite and some never before seen moments from the obstacle. Today is all about King of Swingers at #2.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.