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Race Recap: Spartan Diablo Grande Super/Sprint Weekend

By |March 25th, 2019|

The 2019 Diablo Grande Super and Sprint weekend was filled with vertical incline and gorgeous views, but served as a reminder for many racers to ramp up their hill training.

Spartan Stadiums vs Mountains: What is the Difference and How to Train

By |March 5th, 2019|

Stadion or Mountain? Which do you prefer? Find out more about how these races differ and how to train for each.

Competing in the Spartan Age Group Division

By |February 20th, 2019|

In 2018, I was absolutely thrilled to see Spartan introduce the competitive age group category as a way to address the gap between the open heat and elite racers.  This year, Spartan took it one step further and split the age groups into 4-year increments.  The group in which racers will compete is based on [...]

Race Recap: Spartan Race Arizona

By |February 18th, 2019|

Plenty of beautiful terrain awaited in the Spartan Arizona Sprint and Super courses, which varied from slight inclines and steep, hard declines, to beautiful sandy trenches and prickly bush juking.

Spartan Confessionals: One Lucky Athlete to Win an Airstream Basecamp X

By |January 24th, 2019|

Airstream Giveaway encourages Spartan athletes of all skill-levels and backgrounds to share their transformational stories and the inspiration that drives them to race, both on-site and via social media - and the chance to win a $40k Airstream X!

Warrior Wednesday: Spartan Laughlin Para Athlete Event

By |January 2nd, 2019|

Spartan unveils their first ever Para Athlete heat in Las Vegas. 8 teams of 4 athletes and 1 team of 2 competed for a prize of $10,000.

Race Recap: Spartan Race Central Florida Sprint 2018

By |December 24th, 2018|

Spartan Race had a very busy weekend with the Championships in Iceland, a race in Los Angeles, and a race in Central Florida. There was a lot going on and a lot of people chasing their final Trifectas of the year. I had the pleasure of running both days in Central Florida and drew a [...]

Spartan Launches “Spartan Social Army” for 2019

By |December 20th, 2018|

Spartan has revamped its popular “Spartan Social Army” program with the creation of three team-member categories: “Social Media Influencer,” “On-Site Social Activation” and “On-Site Content.” The three categories were created to provide opportunities for brand loyalists to play a role in expanding community outreach and the global brand awareness of Spartan.

Spartan’s Joe De Sena – Iceland ULTRA Wrap, Albon, Atkins, and 2019

By |December 11th, 2018|

EXCLUSIVE: Joe announces a new "point system" in the works for next year's "Triple Crown" (Spartan World Championships, Spartan Trifecta Championships, and Spartan ULTRA Championships) and the launch of Spartan Trail, the growth of Spartan Kids, Stadion, & more.

Race Recap: 2018 Spartan Race AT&T Park Sprint

By |December 5th, 2018|

Obstacle course racing and attending baseball games are two of my favorite things. Unfortunately, in December, there simply aren’t many opportunities to participate in either of these wonderful pastimes. Luckily for me, Spartan held one of its coveted Stadium Sprints at the home of the three-time World Series champion San Francisco Giants on December 1 [...]

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.