Brett tests out the new insoles from ShoeCue, featuring a textured heel to restore important sensory feedback from your feet to your brain. If anyone could use a better foot-brain connection, it's Brett.
This past weekend would be the third time this year I was at Historic Virginia Key Beach for an Obstacle Course Racing (OCR) event. It would also be the third time I was at an OCR event that was different than any I'd been to before. This past weekend was The Benjamin Dash. Interestingly, on the way over, I passed at least three other running/biking events going on and it reminded me just how hard it is to get the attention of people in Miami. There's just so much going on all year! So I was very interested to see just what this race was about, as there was apparently cash up for grabs...and not just for elite racers!!
Rugged Maniac took the path of some of the other big name events and used the International Horsepark in Conyers, GA for their location. Unlike the other events Rugged Maniac sticks to their distance. This was an actual 5K loaded with some really great obstacles. Besides having some really good obstacles, I will get to those in a minute. Rugged Maniac set up a great festival area with things for adults and kids; and adult kids. They even allow teams to set up tents to be able to hang out it. If you are planning on doing a Rugged Maniac, be smart and plan it as an all-day event. The party is worth it.
This was a great course! The light rain made for a perfect storm of both challenge and fun. In 2016, Tough Mudder has thrown more team-building obstacles into the course. In a non-timed event, the teamwork element allowed many mudders including myself, a chance to hang around obstacles and help others out. I am already excited for my next Tough Mudder event!
If you weren’t at Battlefrog Phoenix last Saturday, you missed out! Battlefrog debuted their second west coast race of the season at the picturesque “Ft McDowell Adventures” in Phoenix, Arizona. This location has acres of stunning Sonoran Desert views and is host to many outdoor activities and events to include TV’s “The Amazing Race.” With rolling hills, scattered Saguaros and 360-degree mountain views, you could not have asked for a more gorgeous venue (or more perfect weather).
This week, Matt changes it up a little bit. We are going from what you are going to be doing during a race, to what how you should prepare for one. Anyone new to Obstacle Racing has asked the question, "What shoes should I get?"
When deciding my 2015 schedule, I researched races in England, Canada, and America and set a goal of trying to do almost every OCR race that looked amazing. When I researched the Xman Race and watched the videos I found, I could tell it was a great race and I decided right away I wanted to do an Xman Race. I drove from New York to Canada on Friday night.
The course was both amazing and brutal and beat me up but I was glad I went. It’s not often that I have completed a course and felt like I did after Shale Hill, if you can dominate the Shale Hill course, then you can probably conquer almost any other OCR course in America! The course is the best I have run to date.
This week was the 3rd Annual MudBug Run that supports our local MDA (Muscular Dystrophy) Organization. Over the past 2 years, MudBug Run has constantly been improving and changing for the better; they started with the "Original" 5K MudBug. and as they are in their 3rd year, they chose to add a 10k version - The MudBug XL. If you Love a Challenge, Mud, Fire, Ice, Water, Walls, Hay bales, Dumpsters and crawling, Then this race may just be the one for you!