2018 Expectations: OCR Do’s and Don’ts

By |February 7th, 2018|

Rejoice, OCR enthusiasts, the season is here! We’ve had a long winter, but the first mud has been cleaned off of our collective sneakers after Spartan Race’s SoCal Super and Sprint weekend!

We Don’t Whine, Kids Whine.

By |November 3rd, 2017|

If you’ve ever run a Tough Mudder, you know its credo is recited before each race. My favorite line from that inspirational speech goes a little something like, “I don’t whine. Kids whine.”

Race Recap: Warrior Dash Oregon

By |October 20th, 2017|

After years of missing this event due to conflicts in personal, business or racing schedules, I was finally able to take on Warrior Dash Oregon, a muddy 5K that continues to attract thousands of participants each every year. It’s always a great day for OCR when you can eat breakfast before and shower after the race at home.

Warrior Dash Kicks Off Campaign for Childhood Cancer Awareness Month

By |September 1st, 2017|

September is childhood cancer awareness month. Warrior Dash wants to help raise awareness and money for the cause. Since the beginning of Warrior Dash the company has been in partnership with St. Jude Chidldren's Hospital raising over $14 million dollars

8 Years of Warrior Dash – A Chat with Co-Founder Ryan Kunkel

By |July 18th, 2017|

Brett got a chance to catch up with Ryan Kunkel, Co-founder of Warrior Dash on the day before their 8th anniversary. These guys talk about the mayhem of their first event all the way up to 3 million Warrior Dash participants later!

Warrior Dash to Celebrate First Ever ‘National Obstacle Course Racing Day’

By |July 11th, 2017|

Warrior Dash, the 5K obstacle course race that more than 3 million people have completed since 2009, is commemorating the anniversary of its inception with the inaugural National Obstacle Course Racing Day on July 18. The annual holiday will serve as a day to celebrate the obstacle course racing industry and its continuing growth in popularity.

Warrior Dash Adds Arkansas to 2017 Season

By |June 14th, 2017|

Warrior Dash recently added another venue to the 2017 season with a race in Cabot, Arkansas on October 14, 2017. Warrior Dash continues to add more venues to the 2017 season with Arkansas the latest addition.

Race Recap: Warrior Dash NY 2017

By |May 23rd, 2017|

For anyone looking to start their addiction to OCR’s, look no further than Warrior Dash. This weekend’s event at Camp Warwick in Warwick, NY, was both challenging and liberating for a newcomer such as myself. The main hub of the event was abuzz with newcomers and pros alike, all eager to get on the course and into the mud!

Race Recap: Warrior Dash TN

By |April 28th, 2017|

I made my annual trip to Warrior Dash, this year in Pulaski, Tennessee (TN). Despite personally enjoying more difficult obstacles, I always like to go back to check on the series that brought me into OCR. Warrior Dash still has one of the largest attendance numbers in the sport and for a good reason.

Warrior Dash Returns to Missouri on September 30

By |April 25th, 2017|

Warrior Dash announced today that the popular OCR series will return to Missouri. The return is set for September 30. Warrior Dash hinted to Mud Run Guide that they would be releasing additional venues for the season and this appears to be the first addition.

Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.