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Second Annual Spartan Kids World Championship Obstacle Course Race to Draw Global Field of Young Athletes

Spartan Race announced today that the second annual Spartan Kids World Championship Race would take place December 7, 2019 in Castaic Lake, CA.

By |August 7th, 2019|News|0 Comments

The All Female Obstacle Innovation Lab Behind Tough Mudder’s New Obstacles

Meet Rachel Norris and Liz Fisher, two of the women behind Tough Mudder's Obstacle Innovation Lab. Their all-female team works to bring you new, challenging obstacles.

By |August 7th, 2019|Interviews|0 Comments

Harley-Davidson® Named “Official Motorcycle” of Spartan US

Harley Davidson was named as official motorcycle of Spartan Race US.

By |August 6th, 2019|News|1 Comment

Can training be too specific?

In today’s fitness world, the term “sport-specific workout” has become a phrase for coaches and trainers to attract clients based on a specialty of the coach. Are these workouts the key to improvement or do they actually end up hurting your performance?

By |August 6th, 2019|Training|0 Comments

OpEd: How to Stay Motivated Between Races

How do you stay motivated between races? We have tips for creating goals to keep you on track during the off season.

By |August 5th, 2019|Op-Ed|0 Comments

Race Recap: Spartan Indiana Sprint 2019

In the past, Indiana Spartan Sprint has left racers battered, bruised, and exhausted. Course changes for 2019 made the race more enjoyable and organized, despite killer heat.

By |August 5th, 2019|Race Recap|0 Comments

Op Ed: R.I.P The Dash is Dead

Warrior Dash's closure was a shock to the OCR system. What can we as a community do to recover?

By |August 2nd, 2019|Op-Ed|5 Comments

Community Members of the Week: July 27 – August 2, 2019

Let's check in the with the OCR community.

By |August 2nd, 2019|I Am OCR|0 Comments

OpEd: The Written Rules vs. The Spirit of The Rules

As OCR grows, it's normal to experience growing pains. One of the most common discussions is whether race organizers should follow only the written rules or allow athletes more leeway and judge potential violations by the spirit of the rules.

By |August 1st, 2019|Op-Ed|2 Comments

Warrior Dash Updates: Spartan Partnership

Joe De Sena from Spartan talks with Brett Stewart about the end of Warrior Dash, free Spartan registrations, and possibly keeping some WD events on the calendar.

By |July 31st, 2019|News|4 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.