Who’s the Best In the World? OCRWC Launches New Athlete Ranking System

The Obstacle Course Racing World Championships, the only independent global championship for OCR is proud to announce the launch of its new athlete ranking system. This is an unprecedented method to rank and create a global narrative surrounding the best male and female pro athletes throughout the year, leading up to the 2019 championships.

By |March 11th, 2019|News|0 Comments

Injury – The Fall and the Climb

Injury: the fall, the disapointment and the climb back up. What it's like to deal with the physical and mental recovery from a serious OCR injury.

By |March 11th, 2019|Op-Ed|4 Comments

Community Members of the Week: March 2 – 8, 2019

Who needs Daylight Savings Time? This week's featured community members battle bad weather and though workouts with a smile.

By |March 8th, 2019|I Am OCR|0 Comments

OCRmill 24 Recap: 24 hours of Treadmill OCR

Over the course of 24 hours, Evan Perperis ran 85 treadmill miles and completed 340 obstacles to raise money for Folds of Honor.

By |March 7th, 2019|Uncategorized|0 Comments

Warrior Dash Launches Biggest Team Award

Warrior Dash, the obstacle course race that more than 3 million people have completed since 2009, today announced the launch of the Biggest Team Award. Beginning at Warrior Dash Georgia, held April 13, participants can recruit their training group, OCR team, or running buddies for a chance to attain a Warrior-worthy prize. The biggest team at each 2019 Warrior Dash event will receive bragging rights, a Biggest Team trophy, and special recognition through Warrior Dash channels, in addition to a designated space in the on-site festival area reserved for their team as a meetup spot and recruitment area for their team.

By |March 6th, 2019|News|0 Comments

MRG Celebrates Women’s History Month

Every March, we celebrate Women's History Month. For OCR, this is a month to honor the women who inspire us on the course, who push us to train harder, who support us while we are out there conquering our goals. Mud Run Guide wants to honor your unsung heroines and their stories.

By |March 6th, 2019|I Am OCR|0 Comments

Can These OCR Elite Athletes “Defend” $1 Million Dollars?

Each contestant will receive a two-minute headstart and have the chance to win $1,000,000 when they run the Million Dollar Mile. Standing in their way is the most challenging course ever designed and the Defenders - stocked with OCR Elite athletes like Hunter McIntyre, Rebecca Hammond, and Robert Killian, Jr. - whose goal is to defend the million dollar prize.

By |March 5th, 2019|News|1 Comment

Spartan Stadiums vs Mountains: What is the Difference and How to Train

Stadion or Mountain? Which do you prefer? Find out more about how these races differ and how to train for each.

By |March 5th, 2019|Op-Ed, Training|1 Comment

First Look: FIT FARM, Green Beret Challenge’s Newest Venue

We go behind-the-scenes and test out Green Beret Challenge's newest venue less than an hour outside of Nashville, TN at FIT FARM!

By |March 4th, 2019|Uncategorized|0 Comments

What is Your Why?

Why do you love OCR? As much as social media can bring us together, it can also challenge and, for that matter, change what our "why" actually is.

By |March 4th, 2019|Op-Ed|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.