Race Recap: Palm Beach Spartan Sprint 2019

Spring is in full swing in South Florida, and so is OCR Season! The Spartan Sprint Palm Beach course is flat, fast, and a great option for beginners and OCR veterans alike.

By |May 7th, 2019|Race Recap|0 Comments

Episode ReCap: Million Dollar Mile S1E3

Million Dollar Mile is back! Professional bass fisherman Aaron Britt takes on the Beast from the East.

By |May 7th, 2019|TV Recaps|0 Comments

Event Recap: Goliathon XI Try the Obstacles Day

Goliathon is a permanent course located in Mullica Hill, NJ. Mud Run Guide gets a sneak peak at some new obstacles ahead of their June 1st event.

By |May 6th, 2019|Race Information|0 Comments

Rad Rigs: Shep and the Pryor Family

How do you convince your family to build the rig of your dreams in your own backyard? Roped your wife and all of your kids into the sport, too! 

By |May 6th, 2019|Rad Rigs|0 Comments

#5keveryday Update: 100 Miles Down, 1100 to Go!

100 miles into this year's #5keveryday Brett decided to share 3 quick tips to successfully maintaining a running streak along with an update on his gear.

By |May 3rd, 2019|#5keveryday|0 Comments

Community Members of the Week: April 28 – May 3, 2019

We'll be bringing you exciting live coverage from races across the country this weekend, but first, let's check in with the OCR Community!

By |May 3rd, 2019|I Am OCR|0 Comments

Race Recap: City Challenge

City Challenge in Jersey City, NJ ran into some obstacles of its own, but still provides unique obstacles and an innovative race atomosphere.

By |May 2nd, 2019|Race Recap|3 Comments

Bad Ass Kids of OCR – Hanah Zamko

After watching her dad push his limits, break barriers and accomplish some truly amazing goals, Hanah Zamko decided to join him in the mud and ran her first obstacle course race. Like most of us, she was hooked.

By |May 1st, 2019|Faces at the Races|2 Comments

Race Recap: Citi Field Spartan Stadion 2019

Welcome to Spartan’s rebranding of the Stadium Sprint. Citi Field Stadion 2019 was a great race for both beginners and experienced Spartans.

By |April 30th, 2019|Race Recap|0 Comments

Gear Review: SPIbelt

Not enough pocket space in your race kit? SPI-Belt might be the solution for you whether you need more space for your phone or for additional fuel.

By |April 30th, 2019|Gear Review|0 Comments
Mud Run Guide
Welcome to Mud Run Guide - the worldwide leader in mud runs, obstacle course races, and outdoor running adventures. Established in 2012, our focus is to provide you with the best events, discounts, news, reviews, gear, and training for the sport of OCR.